Recovering from CABG surgery is a journey toward a healthier heart. Follow these 5 must-do tips for a smooth recovery and long-term health:
1️⃣ Stay Active Gradually
Start with short, light walks daily. Gradual movement prevents blood clots, improves circulation, and strengthens your heart. Always stick to your doctor’s recommendations.
2️⃣ Follow a Heart-Healthy Diet
Choose low-salt, low-fat, and high-fiber foods. Incorporate fruits, vegetables, whole grains, and lean protein to aid recovery and maintain heart health.
3️⃣ Take Medications as Prescribed
Don’t skip or adjust doses without consulting your doctor. Medications like blood thinners and cholesterol controllers are vital for recovery and preventing complications.
4️⃣ Regular Follow-ups
Visit your surgeon or cardiologist as advised. These check-ups ensure your heart is healing well and allow early detection of any issues.
5️⃣ Avoid Smoking and Manage Stress
Quit smoking completely—it’s a major risk factor for heart diseases. Practice relaxation techniques like yoga or meditation to reduce stress on your heart.
💡 Your heart is your engine. Take care of it for a healthier, happier you!
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