🫀 Are Massage Chairs Equal to Exercise?🧠The Cardiac Surgeon’s Verdict — Not All Relaxation Is Equal
In recent years, massage chairs have become a popular “wellness hack.” Advertisements promise stress relief, improved blood circulation, and even “cardiovascular benefits”—often suggesting that 15 minutes in a massage chair is as good as a brisk walk. As a cardiac surgeon with decades of experience, let me tell you clearly:👉
